iRest Meditation Retreat with Richard Miller and Stephanie Lopez Coming Soon Dates: Tuesday – Sunday, September 15 – 20, 2020 More About the Retreat: FYTA Presents: FYTA is proud to partner with our old friend Richard Miller and iRest Institute to offer a virtual six day meditation retreat at a special price to our members! ... » Learn More about iRest Meditation Retreat

Take a spiritual holiday through a sound journey combined with guided relaxation. Gong Yoga Nidra is the use of the gong to compliment the ancient practice of Yoga Nidra (yogic sleep). The use of the gong extends the period of relaxation. It activates the parasympathetic nervous system that is your relaxation system.

Come celebrate the abundance of the full Moon Friday evening October 2, 2020 with a special meditation with Joti Nam Kaur (Dr. Adele Giotta, D.C.). THE FULL MOON MEDITATION The Full Moon Meditation we will do can only be done on the day of the full Moon or on the day before or after it. ... » Learn More about Full Moon Gong Meditation

This is a workshop on how to play the gong. No prior musical or gong experience is required. This workshop is suitable for beginners and people who wish to play gong during a yoga class, lead their own gong relaxations, or play their own gong at home. You will get the opportunity to play different ... » Learn More about How to Play the Gong Workshop

CELEBRATE AYURVEDA DAY! The Ayurveda Association of Florida is hosting a virtual event on October 24th & October 25th. Here are the highlights: · Maya Tiwari keynote speaker "The Ahimsa Mind" · Hands on cooking with Chef Om and Annette Shellenbarger, RN, CAS, PKT · Hands-on herbal tea making with a discussion of immunity by ... » Learn More about Ayurveda Association of Florida’s 2020 Annual Ayurveda Day Event

Come celebrate the abundance of the full Moon Friday evening October 2, 2020 with a special meditation with Joti Nam Kaur (Dr. Adele Giotta, D.C.). THE FULL MOON MEDITATION The Full Moon Meditation we will do can only be done on the day of the full Moon or on the day before or after it. ... » Learn More about Full Moon Gong Meditation: Late October

Body Awakenings is now accepting applications for our exclusive 2020 200hr Yoga Teacher Training Program in the Hatha Yoga style. In order to give each participant individualized attention, registration will be limited to only 10 participants. More hands on! More individual attention! More mentorship! Secure your chance to study with a small group in an ... » Learn More about Body Awakenings 200 Hour Yoga Teacher Training

Many people come to yoga for relief of back pain whether it’s as minor as neck or lower back tension or as serious as severe scoliosis. Often the pain can be chronic rather than from a specific injury or condition. Done with correct emphasis, yoga asana can be extremely successful in alleviating the pain for ... » Learn More about YOGA FOR BACK CARE with Elise Browning Miller