Hatha Yoga Headstand
In this workshop you will learn to systematically progress your headstand through 8 simple steps. This gradual approach gives you a strong foundation to hold a headstand steadily and in correct alignment.
Find out more »St. Petersburg,
Accessible & Trauma Aware Yoga
Accessible & Trauma Aware Yoga: Bring those who fear that “yoga is all about achieving poses” to the studio safely. Trauma training deals with PTSD, triggers and how yoga heals. Learn how to incorporate trauma sensitive yoga to every class. Bring laughter and joy to yoga class, as students heal deep seated issues.
Find out more »Chair Yoga Teacher Training for Special Populations
This training is for Yoga Teachers who want to adapt yoga poses to a chair. This program was created to meet the growing demand of students, clients, or patients who can't get down on the floor due to age, weight, disability, or inflexibility.
Find out more »BASIC PRENATAL YOGA TEACHER TRAINING (34 HOURS) WITH JACCI GRUNINGER (34 hours)
In this Basic Level training students will learn the anatomy and physiology of the growing fetus and the resulting changes in the mother's body during each trimester. Appropriate asana, assisting, pranayama, sounding and meditation will be covered for each trimester, including post natal.
Find out more »Tampa,