Florida Yoga Teachers Association
We Are Dedicated to Yoga
Come celebrate the abundance of the full moon with a special meditation with Joti Nam Kaur (Dr. Adele Giotta, D.C.). We will do a Kundalini kriya to get our energy flowing followed by a full moon meditation and relax on futons, with pillows and blankets while the sound of the gong vibrates every cell.
It is said that the vibration of the gong is the same as the sound of creation and that being close to a gong will synchronize your cells to the universe. The gong is used to amplify the energy of the full moon. It is said to help reduce stress, alter consciousness and create a deep sense of peace and well being. Join us. You will leave feeling blanked and relaxed.