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Kundalini

By Jeanne Wolfe

Kundalini yoga in the tradition of Yogi Bhajan, who brought the style to the West in 1969. Before that time it was only taught in a master to student lineage and was known only by dedicated deciples of the master. It focuses on the controlled release of Kundalini energy. The practice involves classic poses, breath, coordination of breath and movement, meditation. Who teaches this style of yoga?

Filed Under: Style of Yoga

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