About Roger Cole
This was the fourth time that we hosted Roger and as always he offered us valuable information that we can pass on to our students. Roger Cole, PhD is an internationally recognized yoga teacher who was trained at the Iyengar Yoga Institutes in India and San Francisco. He is also a scientist educated at Stanford and the University of California. This combination of skills allowed him to conduct yoga research studies and author dozens of articles on yoga anatomy, physiology, teaching and practice. Roger has trained thousands worldwide and it was an honor to have him teach for FYTA.
Roger Cole Workshop in March 2019
On March 15-17th, Roger presented a weekend workshop on Yoga Injuries: Causes, Prevention and Adaptation. He taught us about the most common yoga injuries, how to avoid them and how to work with students who have them. The weekend topics covered injuries to the low back, knees, hamstrings, sacroiliac joint, shoulders, wrists and neck. This invaluable workshop is a must for all teachers, and we are fortunate that he allowed us to record excerpts of these teachings for our new YouTube Channel.
Roger Cole Workshop on new FYTA YouTube Channel
Please enjoy these Roger Cole Workshop videos and look for more from future FYTA semi-annual weekend workshops:
Explore our YouTube Channel