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Forrest Yoga photo of Ana Forrest and Jose Calarco.

Forrest Yoga Workshop with Ana Forrest and Jose Calarco

March 27 - March 29

Forrest Yoga is a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

New Dates: Fri – Sun, March 27 – March 29, 2020.
Choose from the Following Sessions:*

  • CELEBRATE YOUR PRACTICE:
    Reconnect to your energy and delight in your strength. Bring healing and inspiration into your personal practice.
  • BUILDING THE WARRIOR HEART:
    Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras.
  • CEREMONY AND MUSIC HEALING:
    We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, music healing, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body.
  • FREE YOUR SPINE:
    Learn to do your practice with a quality of attention that frees your spine, frees energy and strengthens your mindfulness. Learn how to warm up and warm down properly for the apex poses to stay injury free.

Forrest Yoga smoking ceremony.

*Each workshop begins with a short, yet special Ceremony of song, invocation and smoke blessing. Ana and Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.

For more information about Forrest Yoga, visit forrestyoga.com

COST:
Entire Workshop (Regular): $200 Entire Workshop (Member Rate): $185 Individual Sessions: $65 each

REGISTER HERE FORREST YOGA WORKSHOP

For more information, including Friday, Saturday and Sunday Session Information, Hotel Accommodations and lots more details,
Please Download the PDF Handout:

FYTA Logo.
This Workshop is organized by Florida Yoga Teachers Association

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Details

Start:
March 27
End:
March 29
Cost:
$200.00
Website:
https://floridayogateachers.org/forrest-yoga-workshop-registration-page/

Venue

Garden Club of St. Petersburg
500 Sunset Dr S
St. Petersburg, FL 33707 United States
+ Google Map
Phone:
(727) 381-8920
Website:
http://www.gardenclubstpetersburg.org/