Florida Yoga Teachers Association
We Are Dedicated to Yoga
• In this 3.5 hour workshop, (which includes a one hour yoga class), there will be a 2-1/2 hr. workshop exploring the basics of Ayurveda.
• Practical tools will be provided to assist you in making proper lifestyle choices to create optimal health.
• It is Ayurveda’s goal, and the goal of this workshop to help empower you to take charge of your own health and healing
Some topics discussed are Ayurveda’s view on:
– The cause of Disease & suffering
– What is disease according to Ayurveda
– Misuse of the senses
and more!