3 Spaces left for January 2020 Enrollment! Our next 16-month Ayurvedic Health Counselor Training (AHCT) program begins in January 2020. We are still accepting applications and conducting applicant interviews for this program. IMPORTANT NOTICE: The 2020-2021 session, starting in January, will be the last time we offer this program with its current 16-month structure and ... » Learn More about Ayurvedic Health Counselor Training

Friday Night: "Malas, Mantra, Meditation & Sankalpa!" Saturday Morning: "Super Soul Flow" Saturday Afternoon: "Lifestyle Foundations of a Modern Day Yogi" Sunday Morning: "Manifest Flow!" Sunday Afternoon: "Kundalini Rising!"

Tymi will take you on a yoga adventure that will stoke the inner fires of your body, mind, and SPIRIT!

200 Hour MANIFEST YOGA Teacher Training February 1st – May 31st, 2020 5 Month Option with: Tymi Howard Nikki Rosemeyer Lorraine Turner Cynthia Herzog Ashley Liguori Deana Elwell Scott Temples Program Divided into 5 Weekend Modules: STARTS: February 1st, 2020 and will meet almost every other weekend for 4 months.

Learn how to Unravel and Unwind your entire body through the artistic fusion of myofascial release, Vinyasa Flow and Yin Yoga. Starting from our very connection to the earth, our feet and working our way up the body, we will systematically target the major joints and muscle groups. By opening those "stuck" areas of the ... » Learn More about Unravel and Unwind Workshop

In this three-day workshop, you will unravel and unwind your entire body through the artistic fusion of Vinyasa Flow, Yin Yoga, Myofascial Release, and Yoga Nidra — a complete system that leaves the body and mind feeling balanced, spacious, and free.

Explore your practice, feel supported by your community and nourish your spirit. This 8 day and 7 night retreat will allow you to relax, unwind, deepen your practice and reconnect with nature in an incredible tropical paradise. For more information please visit: iycostarica.com