Florida Yoga Teachers Association
We Are Dedicated to Yoga
Join us Saturday, April 13th for a healing mini-retreat of yoga & sound healing at Lake Seminole Park, less than 20 minutes from Downtown St. Pete., to connect with like-minded individuals, ground in nature, & rejuvenate your spirit!
This is our second ZenHIKE Mini-Retreat including trail walking and flowing in nature with Salena and Jenny as your guides!
Flow of the Mini-Retreat 9:00 am-12:30 pm
9:00 am – Meet at Lake Seminole Park ✨ exact meeting spot in the park given upon sign-up
9:10 am- GUIDED HIKE & NATURE WALK- get to know other participants, while stopping along the way to learn about wildlife such as the beautiful birds, plus take time for nature bathing/ a few minutes of barefoot grounding in a meadow to recharge and reconnect with the earth.
9:45 am- YOGA Stretch Stop at a hidden “Zen Den” on the trail
10:15 am- SOUND BATH- Arrive at our final destination spot for a Sound Healing & Restorative Relaxing Yoga session to fully disconnect into the rhythm of crystal bowls and drums, melting into a state of pure tranquility.
11:30 pm- LUNCH – wander over to our ZEN picnic where we will have plant-based vegan sandwiches, snacks, & water refills.
12:00 pm – ZENcraft & dessert
*Retreat Ends but you will leave with a ton of memories, a relaxing state of being, and maybe even some new friends!
Tickets are $60 and cover the entire experience, including a yoga mat/blanket, plus yoga by Jenny, a live sound healing by Salena, vegan lunch & dessert, and a cool lavender eye pillow to help relax post-yoga.
This event will be held at Lake Seminole Park
9803 Lake Seminole Dr E Seminole, FL.
*We will bring yoga mats for you so no worries there!
Sign up Now and Reserve your spot below!
>>You must Pre-Register in advance. Spots are limited.
Price $60 per person
You can sign up here:
www.zenhikeflorida.com