About Teri Plumridge, RYT 500, St. Petersburg Hatha Yoga Teacher
Teri is a St. Petersburg Yoga Teacher who has been teaching since 2006. Her classes consist of an Alignment-Based Traditional Yoga Practice (Hatha).
Teri’s classes are designed to:
- Strengthen the body.
- Increase flexibility.
- Improve self awareness.
- And create a peaceful mind.
Teri Plumridge, Owner & Yoga Instructor
Teri began practicing yoga in 1999 for relief of back pain and tight hips. What resulted was not only a healthier body, but a more peaceful mind and joyful self. She wished to share this wonderful practice of yoga with others, so she completed her 200 hour teacher training in 2006 and began teaching. Teri completed her 500 hour teacher training in 2014 and has studied with Wanda Howe, Tias Little, Roger Cole, Baxter Bell, Elise Miller, Cyndi Lee, Lillah Schwartz, Ray Long, David Keil & Annie Okerlin.
- Website: http://www.plumyogajoy.com/
- Phone: 727-510-5370
- Styles: Hatha/Traditional
- City: St. Petersburg