About Molly Harris
I am an Experienced Yoga Teacher in St. Petersburg. I began my yoga teacher journey with a 240-hour program in Rishikesh, India in 2015; and in 2019, I completed 300 additional hours with The Institute of Interdisciplinary Yoga Studies. Starting in 2014, I taught yoga in environments ranging from a yoga therapy-based studio to a military gym in Kuwait. My teaching focus has changed from more vigorous vinyasa to gentler forms of hatha, restorative, yin, chair and yoga wall. I am currently teaching chair and gentle yoga at a community center.
A few words about yoga from Molly Harris, experienced yoga teacher in St. Petersburg
Practice yoga and it just might change your life!
Yoga is not about fancy headstands and putting your foot behind your head, in fact that’s not the point at all. There’s a lot more to yoga than that. It’s a philosophy, a way of life, it’s how to breathe deeply, how to let go, how to push yourself and do things you didn’t think you could do…. how to become comfortable with the uncomfortable… it’s discovering how to live more fully.
Practice yoga…experience more from life!
Teaching Days:
- Monday
- Friday
Florida Yoga Teachers Association Sponsor: Vandana Dillon
- Website: https://www.mollyharriscoaching.com/
- Phone: 727-308-1376
- Styles: Chair Yoga Hatha/Traditional Meditation Restorative Vinyasa Yin Yoga Therapy
- City: St. Petersburg