Mon10Jun201911:00 amLiving Room Yoga, 8424 4th St N, Suite G, St. Petersburg
Interactive Ayurveda 6-Week Class
Saturday October 6 through November 10, 2018
11:00 am - 1:30 pm
A fascinating, fun, interactive 6-week class series teaches you how to bring the ancient teachings of Ayurveda into your life.
What is Ayurveda?
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
In the Six Classes You Will Learn:
• The basic principles of Ayurveda.
• Your natural constitution and the nature of any imbalances you may have.
• The Cause of Disease.
• How to Heal Your Life using five sense therapies, including:
Food, Touch (self-massage), Aromatherapy, Color Therapy, Music Therapy and Healthy Lifestyle routines.
• Healing techniques including:
Meditation, Nasal Cleansing, Pranayama (breathing techniques), and more!
Barry Cooper, E-RYT200
Course fees include neti pot, spritzer bottle, eye wash cup, tongue scraper, and Healing Your Life book by Marc Halpern.
If you already have a tongue scraper and Neti pot, choose the $120 option.