Events

Do you love the wisdom and beauty of Yoga's sister science, Ayurveda?

Have you considered becoming an Ayurvedic professional, to help others live in harmony with their true nature?

The Florida Academy of Ayurveda, is offering their next 16-month Ayurvedic Health Counselor program beginning January 12, 2018.

We are currently accepting applications and conducting interviews for student enrollment.

You can contact the Florida Academy of Ayurveda at
balanceandbliss@gmail.com or 727-417-4006

Namaste’
Denise O’Dunn
Florida Academy of Ayurveda, Director

www.floridaacademyofayurveda.com

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.

What you will learn:
- The many physiological and psychological benefits of a meditation practice
- The differences between mantra and mindfulness meditation practices
- How to demystify and customize meditation practices for your clients, students and yourself
- Ways to integrate meditation into your daily life to find more contentment
- How to use meditation as an opportunity to work on your own issues and facilitate deep shifts on an energetic and emotional basis

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION & FEES
Early Bird:$329.00
Regular:$360.00
Last minute:$385.00

REGISTRATION LINK

Designed exclusively for YogaFit by a board‐certified OB/GYN, this one‐day workshop explores the physical and emotional changes women face during pregnancy and offers classic yoga poses, linked together in a gentle flow, that are appropriate for pregnancy and the postnatal experience.

What you will learn:
- A brief overview of the female reproductive system
- What happens during each trimester of pregnancy, including the physical changes for the mother and the baby
- Proper breathing and pelvic floor exercises to prepare the body for labor and birthing
- Twenty‐one prenatal poses, including modifications of Level One poses and new poses that provide specific prenatal benefits
- How to structure a prenatal class that offers a well rounded combination of poses for strength, flexibility, and endurance; opportunities to increase mental awareness; and time for bonding and sharing expectations.
- How to teach and create sequences for Prenatal Partner Yoga
- How to use props effectively to create a safe and appropriate experience
- How to structure a class that includes prenatal and postnatal students
- How to work with post‐cesarean students
- Forty Level One poses that are appropriate for most postnatal moms

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION & FEES
Early Bird:$329.00
Regular:$360.00
Last minute:$385.00

REGISTRATION LINK

Malas are used as a tool to help encourage focus during meditation. During the Mala workshop, we will discuss the significance of the number of 108 beads; and the difference between the beads, the marker beads, and the guru beads. After creating our own malas, to complete the workshop,  we will enjoy a short meditation followed by some light movement.

Our materials have been generously donated, therefore ALL proceeds are used as a donation to Selah Freedom to sponsor a retreat for survivors of sex trafficking. Life Breath Yoga, in conjunction with Selah Freedom, holds 3-4 Yoga Retreats per year for survivors. Each retreat includes  instruction in yoga, Ayurvedic practices of self-care, meditation, amd mindful art projects that encourage self-expression, introspection and self-awareness in a safe environment.

COST:

$60 Early Bird, $65 Day of Event

* Please make checks payable to: Life Breath Yoga, LLC. Memo line: Selah Freedom

REGISTRATION LINK

Explore some essential oil basics, learn how oils are connected to our Chakras, and practice some Asana for each Chakra as well.
Each participant will make and take home an essential oil spray!
Class meets from 1-3pm, and the cost is $35.
Register online under Events at posebyposeyoga.com.
Class is taught by Susan Rose, E-RYT 500. CEU's available.

“Safe & Effective Movement for Seniors”

Join Terri Kim Bowyer - The Yoga Lady for an exercise/yoga program that can be done using a chair as a prop to make being proactive in daily movement accessible for all ages/physical conditions.

Build strength, balance and flexibility. Increase range of movement and cardiovascular conditioning. Learn breathing techniques for relaxation.

CEUs available for Regostered Yoga Teachers.

COST: $30

REGISTRATION LINK

CONTACT: (321) 652-1258

TheYogaLady1@gmail.com

Reiki Level I Attunement $125

- Teaches the student the basis of energy healing for self and others

Reiki Level II Attunement $125

- Teaches the student techniques for distance healing and Reiki symbols

Reiki Level III Attunement $325

- The Master/Teacher class teaches attunements for teaching to others

Reiki Levels I -III Bundle $475

- A savings of $100 on all three trainings

CONTACT: MasterReiki.Yoga@gmail.com

Thai yoga, a hands­-on therapeutic technique, combines acupressure, gentle rhythmic massage, deep stretching, and gentle twisting to create a deeply meditative healing experience. In this one­-day workshop, you’ll not only learn how to offer these techniques to your students and clients, but you’ll get to experience them yourself.

What you will learn:
- The principles of Thai Yoga
- How to work with specific touch techniques, body positions, assisted yoga postures and energy lines
- To improve your "hands on" posture assists as a yoga teacher
- Thai Yoga assists to use in a class or group setting, when appropriate
- To put together simple one‐on‐one sessions with your clients, using basic Thai Yoga techniques
- Transformational language that introduces and seamlessly integrates Thai Yoga techniques into your yoga class sequencing

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION & FEES
Early Bird:$329.00
Regular:$360.00
Last minute:$385.00

REGISTRATION LINK

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-­day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice.

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate as well as the YogaFit Healthcare 900-hour teacher training certificate.

What you will learn:
- Hands-on techniques to customize poses through an individual’s body type, mental outlook, and age, as well as the season of the year and the time of day
- An overview of the holistic philosophy of Ayurveda and how its teachings, which the ancients viewed as inseparable from yoga, can enhance the therapeutic value of yoga
- Specific applications of Ayurvedic principles to support health and well being through “yug,” the concept of yoking or connecting the mind, body and spirit
- Interactive practicums and in‐depth discussions to better integrate Ayurveda into your own life and encourage healthy, mindful choices that will serve you, those you care for, and those you coach

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION & FEES
Early Bird:$450.00
Regular:$480.00
Last minute:$510.00

REGISTRATION LINK

This is a regional training opportunity with Camella Nair, aka Swami Nibhrtananda ATRIC C-IAYT, at the beautiful, historic Safety Harbor Spa & Resort.
By taking yoga into the water, we make it accessible to people who may otherwise never try, and therefore never enjoy the many benefits that yoga can bring. With the aging population in particular, yoga in the water is supportive of the lower joints, helps reduce swelling, and encourages increased ROM. The water actually becomes a variable weight machine that can ramp up ones practice for general fitness, or become a compassionate environment for people who are new to yoga, rehabilitating from injury, or delaying surgery. Don't expect a course that merely translates asanas from land to water. This training explores the reasons why and how yoga poses done in the comfort, stability and support of water can make people's lives more rewarding.

EARN 18 CU's
$395 (pay by 4/23 and save $45)
Includes access to spa facilities.
Discounted accommodation packages are available.
Visit aquakriyayoga.com to Contact Camella for more details and to register for this game-changing course!
You may also contact event host and FYTA member, Melanie Knapp, ERYT-200/RYT 500, C_IAYT and Aqua Kriya Yoga Instructor, at 850-339-8830 or mermelly22@gmail.com for local information.

Awaken your true spirit and completely disconnect in the jungle of Costa Rica.  Join Heather Benton, ERYT500, for a week long journey to the land of dreams, Tierra de Suenos Wellness Lodge.  This week-long exploration includes 7 nights accommodations in ecotourism minded bungalows, 3 freshly prepared healthy meals a day, invigorating morning and restorative evening yoga classes and a group meditation jungle hike to a waterfall.   Join Heather in this lush, peaceful, natural surrounding to reconnect with your true Self while supporting the local economy.  Instead of TV’s, phones, emails, voicemails and computers, fill your day with hiking, biking, surfing, kayaking and of course yoga! Register Here

Details
Dates: Saturday June 23rd, 2018 - Saturday June 30th, 2018
Price: $1697 /person shared accommodations
Deposit: $700 due by January 1, 2018
Balance: $997 due by April 1, 2018
Register at wakeupmybody.com/yoga-retreat

What's Included:

• 7 Nights accommodations (shared rustic bungalows)
• 3 Locally sourced meals a day
• 2 Daily yoga and meditation classes

Optional Wellness Activities on Site Include:

• Infrared sauna
• Massage
• Reiki
• Acupuncture

Optional Tours and Activities on Site Include:

• Snorkeling
• Surfing Lessons
• Swimming with Dolphins
• Medicine Man Tour in Local Jungle
• Chocolate Tour
• Waterfall or Jungle Hikes
• Jaguar Rescue Center
• Horseback Riding
• Beaches
• Visiting local tribes
• Ziplining
• White water rafting

More and more athletes are adding yoga to their workout regimen so they can feel stronger, more balanced and single-­minded in their pursuit of their own personal best. However, others remain skeptical. This two-­day intensive training explores the connection between the two disciplines and helps yoga teachers, personal trainers, and other fitness professionals better understand how yoga can help athletes play hard, play safe, and play longer.

What you will learn:
- How athletes train, what mental and physical challenges they face, and what impact their training has on their minds as well as their bodies
- How the science and philosophy of yoga can enhance an athlete’s experience of any other discipline
- To analyze yoga poses for strength and demand, to refine alignment, and develop mind­-body awareness in a particular movement
- To analyze yoga poses to address use and overuse issues in sports that can cause developmental imbalance in the body
- How yogic breathing techniques, meditation, and visualization can help prevent injuries and over-­training, improve athletic performance, and lead athletes of any persuasion on a path toward success
- Principles and practices of yoga that can supplement any athletic training program
- Yoga’s inverse and complementary relationship to athletic performance and training cycles
- To facilitate the discovery of the inner athlete in your students as well as increase your own athleticism
- The tools you’ll need to break into the business of providing yoga for athletes, whether professionals, amateurs, or weekend warriors

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION & FEES
Early Bird:$450.00
Regular:$480.00
Last minute:$510.00

REGISTRATION LINK

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

What you will learn:
- Forty-­six fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience
- The physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type
- To create dynamic vinyasa sequencing and flowing class formats based on  YogaFit’s three-­mountain class structure
- To use transformative language to communicate how each pose connects the mind and the body
- To teach what you’ve learned within a nurturing and supportive classroom setting

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION; FEES
Early Bird:$450.00
Regular:$480.00
Last minute:$510.00

REGISTRATION LINK

$11.00 Tickets On Sale Now
5:30 pm Pre-Movie Reception, Meet the Sponsors and Food in the Lobby
7:30 pm Showtime followed by Q&A with Director Jeremy Frindel

The Doctor From India is a meditative and immersive portrait of the life and work of Dr. Vasant Lad, the holistic health pioneer who first brought the ancient medical practice of Ayurveda from India to the west in the late 1970s. Integrating his gifts as both a healer and a mystic, Dr. Lad has dedicated his life to sharing what is considered the oldest healthcare system on earth in the complex medical landscape of the United States. This is the beautiful and inspiring story of a man who has for decades been quietly at the center of a revolutionary movement to change the way people care for their bodies and their spirits.

This documentary event is hosted by the newly formed Ayurveda Association of Florida! We are excited to offer the Tampa Bay yoga community an excellent film about one of Ayurveda's revered physicians. We hope to see you there, Namaste' Denise O'Dunn

For more information contact Denise at balanceandbliss@gmail.com

Yes, yoga poses must be taught and performed in a way that eliminates the risk for injury. And, yes, the poses should be visually recognizable.
Asana (the physical exercises most folks simply call yoga these days) is not the goal of yoga, it is simply a tool. According to Patanjali, as described in the Yoga Sutras, the only alignment necessary is to be comfortable, steady, and relaxed in asana.

All people have a unique anatomy. No two bodies are the same, we all have different strengths and weaknesses, and our joint structures can vary greatly. So why do we have styles of yoga that have a one-size-fits-all approach to alignment?

Join Wanda for an amazing workshop on the Basic Alignment of the Body beginning at 12:30 pm.

This is a 200 hour teacher training course that will help prepare an individual to teach the fundamentals of most styles of Yoga. Learn the Bio-mechanics of Yoga Practice and how to utilize Yoga for clinical rehab and special populations, as well as exercise modifications and modalities.

This is also a great learning tool for those of you that just want to learn more about yoga. The Fundamentals of Yoga is a 200 Hour Yoga Alliance teacher certification.
The cost of the training is $2200
Separate Pricing for some of the scheduled Workshops not to exceed $30 a workshop.
Call for details

Join Heather Benton, ERYT500 for an exploration into your true self.

Yogi Intensive Training will provide you with the road map for your journey. This 3-month intensive will encompass direction in postural alignment, meditation, pranayama (breathing techniques), and philosophy for a complete yogic experience.

This intensive training will include an in depth yogi manual, audio recordings of each weekly session.

Advanced Registration Required.

No refunds, extensions or transfers allowed. This is now open to yoga teachers for Continuing Education Credits with Yoga Alliance!

Relax and rejuvenate with this sensual evening of Vedic health through Ayurveda and Yoga.

• Marma therapy (the science of energy points) is one of Ayurveda's most powerful tools to effectively balance the nervous system, regulate the breath, calm the mind and harmonize emotions.



• Learn a simple self-care Ayurvedic acupressure ritual for daily rejuvenation. Then unwind with a guided meditation of Yoga Nidra designed to take you deeper into the subconscious mind to release stress, anxiety, fear and all limiting beliefs.
• Therapeutic aromatherapy blends complete this evening of transformational bliss.

Journey to Bliss Event Link
Link to Event on Facebook

Monthly Get Together - First Meeting - Join Us
If you are interested in joining the growing Ayurvedic community in south Florida please come for this lovely afternoon get together!

• This will be the first of a regular monthly gathering to bring together Ayurvedic practitioners, teachers, students, and yogi's interested in promoting Ayurveda.



• Please RSVP on Facebook at Nirvana Wellness - space is limited.
• Delicious Ayurvedic food prepared by Dosha Cafe available for purchase.

This trauma-­sensitive yoga workshop zeros in on Post-­Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long­term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.

What you will learn:
- Polyvagal theory, the significance of the vagus nerve in trauma, and the role that yoga plays in its ability to function well
- The sympathetic nervous system’s role in understanding PTSD and trauma-­related stress response
- Specific psoas release exercises, breathing techniques, slower movement, guided imagery, and meditation practices designed to release trauma stored in the body
- How the language we use as teachers affects our students on a neurological and cellular level
- How to use YogaFit’s transformational language specifically for this population to facilitate a deeper release of stress

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION & FEES
Early Bird:$450.00
Regular:$480.00
Last minute:$510.00

REGISTRATION LINK

With a focus on “developmental trauma disorder,” a new and vastly expanded tool for understanding early childhood trauma, this special therapeutically oriented workshop centers on the unique way a child’s nervous system and brain respond to traumatic events, including chronic emotional and physical abuse and neglect. We will address somatic gaps in current therapies available and the challenges inherent in treating children suffering from PTSD.

What you will learn:
- How early childhood trauma dramatically affects brain function and neurological development and impacts a child’s ability to learn, manage stress, and develop relationships later in life
- How too much or too little sensory input damages the wiring of a child’s nervous system and brain development and can cause myriad childhood and teenage problems, including ADHD, bipolar disorder, and addictions
- How to create a trauma-­sensitive yoga program that is safe and effective for a variety of age groups—from newborns and toddlers to pre­teens and adolescents
- The importance of engaging the senses in any yoga program specifically designed to help heal childhood trauma
- How to incorporate visualization, storytelling and imagery, grounding and centering exercises, as well as breathing and specific yoga poses for each age group
- How to use YogaFit’s transformational language specifically for this population to facilitate a deeper release of stress

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com
TUITION & FEES
Early Bird:$450.00
Regular:$480.00
Last minute:$510.00

REGISTRATION LINK

Escape to Greece

Enjoy a daily yoga practice and then explore the magical island of Amorgos and its culture through the many  activities available.

Included:

• 7 Night stay at 5 Star Resort
• Daily breakfast and dinner including: vegan and vegetarian options with organic ingredients grown in the garden
• Island tour
• Choice of guided hikes that vary from easy to advanced with lunch included
• Cooking class and wine tasting
• Sunset boat cruise
• Free use of spa facilities including fitness center
• 30 minute free Swedish massage and 10% off spa body treatments
• Arrival and Departure transfers to and from port
• Optional activities include kayak tour and paddle boarding (additional cost)
•  No yoga experience necessary!
• Price does not include airfare or ferry fee
• Limited space available

COST:

Double Occupancy $1700 each

Single Room $2100

CONTACT:

YogiKristy@me.com

Imagine a transformational tool that can be as impactful as plant-medicine or a sensory deprivation tank -- but can be easily be practiced in safety with others, or in the comfort of your own home.

I have it. And I long to share.

Join us in Belleair, FL for a healing circle appropriate for anyone desiring true change, and not afraid to gaze deeply at their buried emotions.

Limited to 8 participants. Please note that this first-ever offering is HALF-PRICE what will be asked in future exchanges.

REGISTRATION LINK

Ayurvedic Health Counselor Training Program
The NEW ENROLLMENT PERIOD for the Ayurvedic Health Counselor Training program at Florida Academy of Ayurveda has begun!
Enrollment Period Ends January 11, 2019
We are accepting applications and conducting interviews for student enrollment now through January 11th, 2019.
Ayurveda
Do you have an interest in learning, living and sharing Ayurveda?
As yoga's sister science, Ayurveda is quickly gaining popularity in our country.
Professional Training
If you would like to help spread the wisdom and beauty of this ancient system of preventative health care, rejuvenation and longevity, consider joining our academy for professional training as an Ayurvedic Health Counselor.
About this Training
• Enrollment is limited to 14 students per academic year, offering a personal and supportive educational environment.
• For more information, visit our academy's website at floridaacademyofayurveda.com
• Contact us at balanceandbliss@gmail.com or 727-417-4006
Facebook Enrollment Event Page
Our next 16-month Ayurvedic Health Counselor Training program begins January 18, 2019.
Namaste' Denise O'Dunn
Florida Academy of Ayurveda – Director

AYURVEDIC ACUPRESSURE

• Ayurvedic acupressure effectively balances the nervous system, regulates the breath, calms the mind and harmonizes emotions.
• Learn self-care rituals for daily rejuvenation as well as simple acupressure protocols for various body areas.



• For holistic practitioners and healers from any background who want to facilitate deeper relaxation for clients this training is ideal.
• The seven day training offers 50 hour of CEU's for NCBTMB, NAMA, NCCAOM members.

EARLY REGISTRATION DISCOUNT
Early registration discount of $1008 for FYTA members if paid in full by August 1.
For more information visit marmatraining.com or email at marmainstitute@gmail.com.
Marma Training Event Link on Facebook:
Event on Facebook

Interested in Teaching Yoga to Kids?
This workshop will give you an overview, and some inspiration to create your own classes for kids of all ages in a variety of settings.
This workshop will be held at:
Namaste Yoga
1810 S. Pinellas Ave.
Tarpon Springs
Details:

• 3 hour workshop
• Cost is $69 before 9/24
• Cost is $79 after 9/24
• 3 CEUs for Yoga Alliance

REGISTRATION LINK
or Contact Susan Rose at 812-229-0134 for more information.

Breathing
Breathing is the fundamental element of yoga that connects us to our true nature and yet many of us continually practice dysfunctional breathing patterns that lead to anxiety, depression, agitation, and mental confusion.
Learn
Learn to breathe correctly with this class that begins with gentle yoga stretches followed by simple breathing techniques that increase in complexity through the weeks.
Meditation
Each class ends with a guided meditation aimed to prepare you for a sound night's sleep.
Teacher
Barry Cooper, E-RYT200
Retraining Your Breathing

Retraining your breathing patterns leads to increased energy and mental focus during your everyday life. Retraining also leads to decreased fear, agitation, anxiety, and depression, and improved sleep and rest as you learn to reside more fully in your true nature.
Details:

• Cost: $52.00 for 4 week series.
• Mondays Oct 1 - Oct 22, 2018
• 7:30-8:30 pm

If you pay for the series and miss a class, you can make it up in a drop-in yoga class with Stacy or Barry by the end of October.

Trauma and Chronic Stress: Yoga and Meditation Techniques

Presented by Annie Okerlin

During this 15 hour course, learn to:

• Support your students with any type of trauma and chronic stress.
• Create a secure space for your students to experience themselves in a gentle and supportive manner.
• Deepen your sensitivity to your students needs.
• Understand the way the body & mind hold their experiences.
• Do your own work to be able to care for others.
• Cultivate a self-care practice to better support your students.
• Safely adapt yoga postures for any injury.
• Teach grounding meditation for anyone with trauma.

iRest Yoga Nidra Techniques

We will use iRest Yoga Nidra Techniques throughout the weekend for our own self-care.

No Partial Attendance

There will be no partial attendance for this workshop as each session builds on the previous sessions.

Register Now!

Want to attend the Event? Trauma and Chronic Stress Registration Page

For more information, including Friday, Saturday and Sunday Session Information, Hotel Accommodations and lots more details,
Please Download the PDF Handout:

TRANSFORMATIONAL TOOL
Imagine a transformational tool that can be as impactful as plant-medicine or a sensory deprivation tank - but can be easily be practiced in safety with others, or in the comfort of your own home.

I have it. And I long to share.

JOIN US
Join us in Belleair, FL for a healing circle appropriate for anyone desiring true change, and not afraid to gaze deeply at their buried emotions and blocks that are creating stagnation and suffering.

ABOUT
You will be held and supported through a brief sharing circle, approximately 30 minutes of active breathing, and an equal amount of the most delicious rest! Then another sharing circle to close our time together.

You will leave the Circle feeling as if you have shed off years of tension, holdings, and unconscious blocks -- feeling renewed and reborn!

♥ Absolutely no experience of any kind is needed. ♥

COST
$55
Limited to 8 participants.
Pre-enrollment required:
REGISTER HERE

Scoliosis
Does scoliosis cause your back "go out" often? Do you live with chronic pain?
Training
Learn how to use yoga to balance musculature, decrease pain, and minimize your curve with Stacy Foust Renz, occupational and yoga therapist.
Results
Participants report less pain, fewer trips to the chiropractor, and greater vitality with regular attendance!
Prior Assessment:
If your back pain is severe, it may be advisable to schedule a private session with Stacy prior to attending class. A private assessment takes an hour and half and is $118 and is invaluable in helping your get the most out of the scoliosis class (or any yoga class).
This class is being offered on:
Oct 20, Nov 10, and Dec 8.
11:00 am - 1:00 pm
Awakening Wellness Center
6161 Dr. Martin Luther King Jr Street North
St. Petersburg

Registration Link

Join Heather Benton, ERYT500 for an exploration into your true self.

Yogi Intensive Training will provide you with the road map for your journey. This 3-month intensive will encompass direction in postural alignment, meditation, pranayama (breathing techniques), and philosophy for a complete yogic experience.

This intensive training will include an in depth yogi manual, audio recordings of each weekly session.

Advanced Registration Required.

No refunds, extensions or transfers allowed. This is now open to yoga teachers for Continuing Education Credits with Yoga Alliance!

This is a 200 hour teacher training course that will help prepare an individual to teach the fundamentals of most styles of Yoga. Learn the Bio-mechanics of Yoga Practice and how to utilize Yoga for clinical rehab and special populations, as well as exercise modifications and modalities.

This is also a great learning tool for those of you that just want to learn more about yoga. The Fundamentals of Yoga is a 200 Hour Yoga Alliance teacher certification.
The cost of the training is $2200
Separate Pricing for some of the scheduled Workshops not to exceed $30 a workshop.
Call for details

COME AND JOIN US!

• This is a Gentle Flow class, perfect for beginners (all levels are welcome).
• I teach Holy Yoga, which is Hatha Yoga woven with Scripture meditation.
• I emphasize healthy breathing techniques and proper alignment.

Teaching these classes is my passion! You will leave de-stressed and rejuvenated.
Classes are by donation ($10 suggested donation, give as you are able).
Just bring yourself and a mat, if you have one!
Blessings, Alissa Salava 🙂

OUTDOOR YOGA CLASS
An outdoor yoga class in this beautiful weather? Yes please.

• Take your yoga practice outdoors and get some fresh air at Philippe Park.
• We will do a 1 hour Hatha style class.
• New to Yoga, no problem, beginners always welcome!
• Suggested donation $5.00 PP.
• Bring mat, towel, water, props of your choice!
  Park by shelter number 1.
• We will set up by the open area closest to the restrooms overlooking beautiful Safety Harbor Bay.

Namaste

OUTDOOR YOGA CLASS
An outdoor yoga class at beautiful Philippe Park.

• We will do a 1 hour Hatha style class.
• New to Yoga, no problem, beginners always welcome!
• Suggested donation $5.00 per person.
• Bring mat, towel, water, props of your choice!
• Park by shelter number 1.
• We will set up by the open area closest to the restrooms overlooking beautiful Safety Harbor Bay.

Namaste
Liseli Harloff

OUTDOOR YOGA CLASS
An outdoor yoga class at beautiful Philippe Park.

• We will do a 1 hour Hatha style class.
• New to Yoga, no problem, beginners always welcome!
• Suggested donation $5.00 per person.
• Bring mat, towel, water, props of your choice!
• Park by shelter number 1.
• We will set up by the open area closest to the restrooms overlooking beautiful Safety Harbor Bay.

Namaste
Liseli Harloff