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DTSTART;TZID=America/New_York:20201208T140000
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UID:4493-1607436000-1607443200@floridayogateachers.org
SUMMARY:Easing Into Movement: A Chair Yoga Class for Those Experiencing Chronic Illness or Pain
DESCRIPTION:Easing Into Movement: A Chair Yoga Class for Those Experiencing Chronic Illness or Pain Join through Button below:\nhttps://www.learnitlive.com/class/15810/Easing-into-movement-a-chair-yoga-session-for-those-recovering-from-illness-or-in-chronic-pain?ref=stacyfoustcooper \n\nThis Class is Online through Learn It Live\nExperience a FREE wind-down-for-bed chair yoga class especially for those in pain or recovering from illness.\nPlease join me for my debut on the Learn It Live platform and learn some yoga and meditation techniques to help you begin to move again.\n\nWhat you need:  \n\nChair without rollers or arms\nA yoga strap (a bathrobe tie will do!)\nNonskid floor or yoga mat\n\nWho is this class for? \n\nWhether you are recovering from cancer\, COVID19\, or another illness or suffer from chronic pain\, this class if for you.\nKnowing that by evening you may be feeling especially tired\, this class will be very gentle and geared toward calming the nervous system down so that you can sleep.\n\nJoin My Class Here:\nhttps://www.learnitlive.com/class/15810/Easing-into-movement-a-chair-yoga-session-for-those-recovering-from-illness-or-in-chronic-pain?ref=stacyfoustcooper \nThis class is part of:\nLearn It Live’s Symposium: End 2020 Strong: Body\, Spirit & Mind which is running Dec 7-18th https://www.learnitlive.com/classes-events.html?tag_id=3.\nYou can experience a variety of experts across Wellness & Spirituality and get acquainted with the LiL+ community by signing up for the symposium. \nAlso:\nYou can also trial a month of Learn It Live classes for FREE by joining with the code “SymposiumFree”. \nContact Me\nPlease email me at stacy@livingroomyoga.biz or text 727-826-4754 if you have any questions. I hope you will tune in on Tuesday!
URL:https://floridayogateachers.org/event/easing-into-movement-a-chair-yoga-class-for-those-experiencing-chronic-illness-or-pain/
LOCATION:Livestreaming Online
ATTACH;FMTTYPE=image/jpeg:https://floridayogateachers.org/wp-content/uploads/2020/12/chair-yoga-renz.jpg
ORGANIZER;CN="Stacy Renz":MAILTO:stacy@livingroomyoga.biz
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